An initial payment of £200 followed by 3 monthly payments of £49.00
This course is for anyone who wants to work with clients who are pregnant or recently post-partum.
Welcome to the only pre and post natal course delivered by our doctor and midwife team. Both tutors are also experienced instructors of over 15 years.
Over the two days our master instructors, Dane and Angela will teach you about the following key areas:
**Advanced material for our students only.
Certification
Aiq Level 3 Award in Designing Pre and Post Natal Exercise Programmes
Entry Requirements
Anyone over the age of 16 year is eligable to book on to the course. Ideally it is recommended that you must have completed your Level 2 Fitness Instructor or Exercise to Music Instructor or another fitness qualification such as Pilates or Yoga. If you come from a slightly different career pathway - do send us a message so we can discuss your case! We have had a range of other professionals train with us from midwives, physiotherapists amongst other professionals
Support
You will be supported throughout the course by your dedicated educational supervisor.
In this short module we discuss how to get the most out of the course and what you need to do!
In this module we look at what pregnancy is and what happens in each trimester of pregnancy. We also discuss the key benefits of exercise to pregnancy.
In this module we discuss the changes that occur to the body both physiologically and biomechanically. We apply this theory back to practical applications when programming and delivering exercises to these clients.
In this module we discuss what the doctors and midwives do when their patient is pregnant. We discuss the key tests including genetic testing and much more.
In this module we discuss how a pre and post natal consultation needs to be different. We discuss what needs to be included and the documentation required when working with these more complex clients.
Using all the theory you have learned, here we put it together and apply it to programme writing. We want to ensure you can write safe and effective programmes.
Using all the theory you have learned, he we put it together and apply it to programme writing. We want to ensure you can write safe and effective programmes.
Here we discuss a range of exercises taking inspiration from yoga, pilates, outdoor training, free weights and many other aspects. Our key aim is to challenge your critically thinking about how you programme.
Here we cover a range of key medical problems including placenta praevia, eclampsia and pre eclampsia, multiple gestations, HELP syndrome, Down's Syndrome and other genetic conditions to name a few. Our medically qualified tutors deliver this content in an engaging and practical manner.
In this module we discuss setting up your pre and post natal business. We cover everything from insurance, to business plans to marketing. We also have a look at some of our old students working successfully in the industry as case studies.
Venue: David Lloyd, St John's Playing Field, Hull Road, York, North Yorkshire, YO10 3LG
Total Days: 2 Days
Note: Bookings close on Wednesday 18 June 2025
You will be assessed by:
If you have at least 6 students that require training we can come to you or you can come to us! Get in touch to have a discussion and receive a competitive quote.
Organisations we have worked with:
Tutor, Charlie Binns, is a qualified performance nutritionist and is a Nutrition Consultant for Birmingham City Football Club.
This CPD course will give you an overview of Sports Nutrition. By the end of the course you will understand the fundamentals of nutrition and sports nutrition, the practical considerations of offering nutritional support to clients and performance nutrition, including nutrition for endurance athletes, team sport athletes and athletes that need to make weight criteria.
At the end of the course you will receive a certificate as evidence of your CPD.
Tutor, Jordan Curry, has an MSc in Clinical Exercise Physiology and a BSc in Sport and Exercise Science and teaches at College and University level.
This CPD course will give you an overview of muscle physiology. By the end of the course you will be able to understand the structure of skeletal muscle; understand the process of the proposed sliding filament theory, the structure of a sarcomere and why calcium is vital in skeletal muscle contraction; understand the types of adaptations that can occur in skeletal muscle due to chronic exercise; and understand the responses that can occur to skeletal muscle due to acute exercise.
At the end of the course you will receive access to a certificate which you can download and print as evidence of your CPD.
This course is for anyone who wants to become a exercise to music instructor. This internationally recognised qualification will allow you to teach a range of classes to music. This is also the first step in becoming a Les Mills Instructor.
Get a recognised certification in two of the fitness industry's exciting new ways of training. Suspension training has been around for decades however it has recently grown in popularity through the company TRX who make the equipment. Learn the basics, the advanced moves, the theory and how to put it all together.
Why not Book yourself on multiple courses today and SAVE 5%?
This fantastic online course has been created by medical doctors, with an interest in exercise medicine.
This evidence based course looks into what really happens to blood pressure with exercise.
You will cover the fundamentals of blood pressure and control, how it is managed and how we should prescribe exercise.
This evidenced-based look at blood pressure and exercise is the only one of its kind in the UK.
Anonymous
I had a great time on the course. Having someone so qualified and experienced was a huge benefit to this course, I had lots of questions and concerns going forward all were answered with great detail and context, thank you!
Hannah Ingleby
I now feel confident if I have a pregnant lady approach me who wants to exercise
Michelle Santos
I loved the full weekend, we had really good group chats with great tutors. I feel very positive and confident now with the knowledge I?ve learned
K Fisher
Excellent knowledge from all the teachers and facilitators
Sara Selway
Really enjoyed the learning experience and felt comfortable asking questions. The tutors really made the course special by adding their own knowledge and experiences.
Ben Jones
Enjoy the course. I learned alot about how to keep up to date. Dr Dane really pushed my boundaries.
Sue Grisbrook
Superb course. Nice to be taught by a midwife and a doctor! Learned so much and you answered ALL my questions!!!!!
Bethany Sandhurst
Dane was great. This is my second pregnancy course and I learned so much more.
Rosie Kerr
Classes are going great. I travelled from ireland for the course because as a midwife i wanted to learn from Dr Dane. Thankyou for a fantastic course